Soda

Tessa from Wellness Education
Published on Wed, 6 Dec 2006 14:39:30 163 Comments | Post a Comment

Fruits and Veggies

Tessa from Wellness Education
Published on Wed, 6 Dec 2006 14:37:56 1 Comments | Post a Comment

Nutrition Facts

Tessa From Wellness Education
Published on Wed, 6 Dec 2006 14:35:38 3 Comments | Post a Comment

Carbohydrates

Tessa from Wellness Education
Published on Wed, 6 Dec 2006 14:33:14 2 Comments | Post a Comment

Muscle Strength

Tessa from Wellness Education on Muscle Strength. 
Published on Mon, 4 Dec 2006 17:40:41 3 Comments | Post a Comment

Bodyscan

Melanie Sorensen, Assistant Coordinator, Wellness Education.
Published on Mon, 4 Dec 2006 17:01:58 4 Comments | Post a Comment

Visualization

Melanie Sorensen, Assistant Coordinator, Wellness Education.
Published on Mon, 4 Dec 2006 16:59:06 2 Comments | Post a Comment

Pilates #1

This  is Liza Jones, the amazing Pilates and Yoga instructor from North Carolina. 
Published on Thu, 30 Nov 2006 11:15:38 1 Comments | Post a Comment

Relaxation

Melanie Sorensen, Assistant Coordinator, Wellness Education, gives us a relaxing journey.  Listen and enjoy.
Published on Mon, 4 Dec 2006 16:57:26 2 Comments | Post a Comment

The Walton Group Inc.

A little ad for The Walton Group using some cool graphics
Published on Thu, 21 Dec 2006 13:01:53 2 Comments | Post a Comment