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<itunes:author>Michael Lafrinere</itunes:author>
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<description><![CDATA[Building Self-esteem and Confidence for men, boys, women and couples.]]></description>
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<title><![CDATA[Self-esteem Basics]]></title>
<pubDate>Tue, 14 Jul 2009 23:06:17 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Self-esteem Basics</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">self-esteem, self-help</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5035/Self-esteem_Basics.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">To change your self-image and improve low self-esteem, you need to...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/97457.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[How to Keep a Journal and What are the Benefits]]></title>
<pubDate>Tue, 14 Jul 2009 23:04:15 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">How to Keep a Journal and What are the Benefits</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">how to, journal, journaling, self-esteem, self-help</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5034/Keeping_a_Journal.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Keeping a journal is a very effective way of learning more about yourself and enables you to show yourself more respect, acceptance, compassion, and support. Every man can open the door to self-understanding. Keeping a journal can improve...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/98614.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<item><itunes:keywords><![CDATA[Jealous, jealousy, men, relationship, self-esteem, self-help, what is, women]]></itunes:keywords>
<title><![CDATA[Jealousy- What is it and where does it Come From]]></title>
<pubDate>Tue, 14 Jul 2009 23:01:11 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Jealousy- What is it and where does it Come From?</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">Jealous, jealousy, men, relationship, self-esteem, self-help, what is, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5033/Jealousy_What_it_is.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">One of the main causes for this negative emotion; jealousy stems from a time in a person's life when...
<p><A href="http://www.mensselfesteem.com/articles/article/5549949/96202.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Jealousy or Trust... You Choose]]></title>
<pubDate>Tue, 14 Jul 2009 22:58:07 GMT</pubDate>
<guid>http://www.bigcontact.com/mensselfesteem/jealousy-or-trust-you-choose</guid>
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<![CDATA[<span class="haudio"><span class="audio-title">Jealousy or Trust</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">jealous, jealousy, love, men, relationship, trust, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5032/Jealousy_or_Trust.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Jealousy is a very bad thought process, one that will surely damage your relationship, not to mention enslave you in a 24 hour pit of torture...
<p><A href="http://www.mensselfesteem.com/articles/article/5549949/96823.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Helping Your Jealous Partner]]></title>
<pubDate>Tue, 14 Jul 2009 22:51:29 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Helping Your Jealous Partner</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">jealous, jealousy, men, relationship, self-help, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5030/Helping_Your_Jealous_Partner.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">You CAN help your partner to overcome jealousy, be free of anxiety, hopelessness, and fear, and also get your life back and enjoy the healthy relationship you deserve...
<p><A href="http://www.mensselfesteem.com/articles/article/5549949/99467.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Father / Son Relationships and Self-esteem]]></title>
<pubDate>Tue, 14 Jul 2009 22:48:38 GMT</pubDate>
<guid>http://www.bigcontact.com/mensselfesteem/father---son-relationships-and-self-esteem</guid>
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<![CDATA[<span class="haudio"><span class="audio-title">Father / Son Relationships and Self-esteem</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">father, relationship, self-esteem, self-help, son</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5029/Father_Son_Self_Esteem.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Adult menâs perceptions of their fathers have been measured in various ways and results indicate significant differences in...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/90735.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Equal Relationship]]></title>
<pubDate>Tue, 14 Jul 2009 22:45:29 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Relationship Equality</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">men, relationship, self-hep, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5028/Equal_Relationship.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Relationships that stand the test of time are based on principles of equality; both parties feeling as though they're contributing as much as they're getting in return. Show her...
<p><A href="http://www.mensselfesteem.com/articles/article/5086648/98552.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<item><itunes:keywords><![CDATA[divorce, men, relationship, self-esteem, self-help, women]]></itunes:keywords>
<title><![CDATA[Emotional Steps of Divorce]]></title>
<pubDate>Tue, 14 Jul 2009 22:42:50 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Emotional Steps of Divorce</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">divorce, men, relationship, self-esteem, self-help, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5027/Emotional_Steps_of_Divorce.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">The emotional steps, leading from the first shock of betrayal and on, of divorce are similar to the steps in dealing with a death. In the early stages...
<p><A href="http://www.mensselfesteem.com/articles/article/5086648/98386.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Does Your Weight Determine Your Self-esteem]]></title>
<pubDate>Tue, 14 Jul 2009 22:38:40 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Does Your Weight Determine Your Self-esteem</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">diet, self-esteem, self-help, weight</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5026/Does_Your_Weight_Determine_Your_Self-esteem.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">For some strange reason men choose to allow society to get under their skin and taunt them with the ideals of the perfect body type for every man. To be honest...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/96401.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Does Low Self-esteem Effect Your Relationship?]]></title>
<pubDate>Tue, 14 Jul 2009 22:35:22 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">Does Low Self-esteem Effect Your Relationship?</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">men, relationship, self-esteem, self-help, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5025/Does_Low_Selfesteem_Effect_Your_Relationship1.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Men and women with low self-esteem are much more apt to feel responsible for their partner's unhappiness, and to unwittingly sabotage their relationship as a result of low self-esteem, than...
<p><A href="http://www.mensselfesteem.com/articles/article/5086648/99465.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[Build Self-esteem In One Day]]></title>
<pubDate>Tue, 14 Jul 2009 22:32:01 GMT</pubDate>
<guid>http://www.bigcontact.com/mensselfesteem/build-self-esteem-in-one-day</guid>
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<![CDATA[<span class="haudio"><span class="audio-title">Build Self-esteem In One Day</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">men, self-esteem, self=help, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5024/Build_Self-esteem_In_One_Day.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">If you are allowing other people's opinion of you to determine how you feel about your self, maybe it's time for you to make a change. Can one day make a difference in your self-esteem?...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/93566.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[How Do I Know If I am In Love]]></title>
<pubDate>Tue, 14 Jul 2009 22:15:59 GMT</pubDate>
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<![CDATA[<span class="haudio"><span class="audio-title">How Do I Know If I am In Love</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">love, men, relationship, self-esteem, self-help, women</span><br/>Download : <a href="http://selfesteem.solidcasts.com/xml/download/1903/audio/5031/How_Do_I_Know_If_I_am_In_Love.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">Your'e looking for a list of things to check off to let you know if you are in-love or not. Well, I have that list and I will share it with you!
<p><A href="http://www.mensselfesteem.com/articles/article/5086648/99680.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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<title><![CDATA[5 Essentials to a Man's Self-esteem and Goals]]></title>
<pubDate>Tue, 14 Jul 2009 22:11:34 GMT</pubDate>
<guid>http://www.bigcontact.com/mensselfesteem/5-essentials-to-a-mans-self-esteem-and-goals</guid>
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<![CDATA[<span class="haudio"><span class="audio-title">5 Essentials to a Man's Self-esteem and Goals</span><br/><em>By</em> <span class="contributor"><a href="http://www.mensselfesteem.com" target="_blank">Michael Lafrinere</a></span><br/><em>Genre:</em> <span class="category">Self-Help</span><br/><em>Tags:</em> <span class="tag">men, relationship, self-esteem, self-help, teen</span><br/>Download : <a href="http://selfesteem.solidcasts.com/episode/1903/audio/5023/5_Essentials.mp3" target="_blank" rel="enclosure">MP3 Audio</a><br/><br/><span class="description">To make any real changes in ourselves as men, we must...
<p><A href="http://www.mensselfesteem.com/articles/article/5086616/97358.htm">See the Full Article</A>
<p><A href="http://www.mensselfesteem.com">MensSelfesteem.com</A></span></span>]]>
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